After the winter we had, most everyone is ready for Spring. However there is probably no group of people who are more ready for Spring than those who work outdoors – like you.
Although we want the Spring weather, there are a lot people who battle with hay fever every Spring. Hay fever and similar pollen-related allergies can make those who are sensitive to pollen miserable. Fortunately, modern medicine has developed drugs which give us temporary relief from the common symptoms of hay fever. But, as users of antihistamines and decongestants know, there are side-effects to these over-the-counter drugs. The side-effect most often experienced is drowsiness.
Although we all know that these drugs drain us of energy, the package warnings against driving or operating heavy machinery while taking the medicine are largely ignored by the folks who take these over-the-counter medications. If you think about it, this shouldn’t be surprising. After all, people take the medication so that they can continue with their normal activities, and they attempt to do so.
What is even more alarming is that most workers who are trying to control their allergies with over-the-counter drugs are not aware that they are sedated. The effect of these drugs is not merely a drowsy feeling. Men and women who take these drugs experience reduced coordination, slowed reaction-time and impaired judgment. The use of allergy medication can also affect one’s ability to focus on the work to be done by causing dizziness, nervousness, nausea or headaches.
Working in a hazardous industry such as roofing, is dangerous enough in itself. You need to be alert at all times and able to react quickly. You must be able to recognize hazards, and not put yourself and your crew members at risk.
So what can be done to reduce the discomfort of hay fever season, yet keep you effective at work? The following tips may be helpful:
- Consider taking the medication for only significant allergy attacks.
- If you need the medicine, take the smallest dose possible that will still provide a level of relief that you need. More is not necessarily better. Taking “extra doses” may only provide more side effects and not more relief.
- Before taking the medication, read not only the warnings on the outer package, but also the product insert. This small piece of paper (with equally small print) usually has much more detailed information about the product and possible side effects.
- Tell your crew leader if you are taking any medication that may make you drowsy. He may be able to adjust your job duties, or at least keep a closer eye on you.
- Finally, if you have any questions about allergy medication, ask your doctor or pharmacist. Some products may be less troublesome than others.
